Lifestyle Changes for Cardiovascular Health

In functional medicine, we begin treatment conservatively and emphasize prevention through tailored lifestyle medicine. This is something that most doctors are not practicing, which is partly responsible for the heart disease epidemic that has been growing for the past 60+ years. According to the now famous INTERHEART study, 90% of our risk for developing heart disease […]

Cardiovascular Risk Assessment

Testing is critical when it comes to the conversation of cardiovascular health. Most often your primary care physician or conventional medical doctor will run a lipid panel consisting of total cholesterol, LDL, HDL, and triglycerides to assess your cardiovascular risk. However, these biomarkers give us an incomplete picture of what is going on inside our bodies, […]

The Truth About Cholesterol

The functional approach to understanding and testing cholesterol is different from your typical experience with your primary care physician. When your doctor screens you for cardiovascular disease risk, he or she will typically test for total cholesterol, LDL, HDL, and triglycerides. Unfortunately, this “standard of care” testing gives us an incomplete picture of your blood lipids and […]

Testosterone and Libido

For many women and men, libido can decrease over time. There are plenty of reasons for a decrease in libido including chronic stress, fatigue, anxiety/depression, body image, and sex hormone dysfunction. Working with a functional medicine practitioner can help you pinpoint the root cause of the dysfunction and provide options for treatment that are specific to your […]

Comprehensive Testing

As you make changes to your lifestyle that are known to increase your opportunity for wellness and vitality, you want to consider gathering additional information that can help you refine your plan and goals. Doing so can help you target the areas that need the most support using therapeutic food, movement, and supplements as needed. Advanced […]