Shrink the Change
However, you have decided to move forward with new health goals, one thing you might want to consider in order to find success is shrinking your goals.
Cholesterol is not the Culprit (Part 2)
As I discussed in “Cholesterol is not the Culprit part 1,” cholesterol is not the enemy, in fact, it is essential for life! However, for nearly 50 years it is the primary focus in the battle against heart disease in the U.S. Unfortunately, the conclusion that increased serum cholesterol equals and increased risk for cardiovascular […]
Cholesterol is not the Culprit (Part 1)
What images come to mind when you hear the word cholesterol? A clogged artery? A person having a heart attack? A double cheeseburger and fries? Why do you think cholesterol is associated with such negativity? After all, mammals have been making cholesterol for millions and millions of years, and all animal cells contain it. Furthermore, […]
The Penny Lesson
The Penny lesson teaches us that even small changes can make long term transformations in our health.
Mammograms, are they really preventative?
We, at 5280 Functional Medicine, don’t shy away from discussing controversial topics relating to health and wellness just because they are uncomfortable. Along with colonoscopies, antidepressants, and vaccines, mammograms make the list of the most hot button healthcare issues to discuss. Why is that? Since when has a healthy discussion on the benefits vs. risks […]