Testosterone and Libido

For many women and men, libido can decrease over time. There are plenty of reasons for a decrease in libido including chronic stress, fatigue, anxiety/depression, body image, and sex hormone dysfunction. Working with a functional medicine practitioner can help you pinpoint the root cause of the dysfunction and provide options for treatment that are specific to your […]

Comprehensive Testing

As you make changes to your lifestyle that are known to increase your opportunity for wellness and vitality, you want to consider gathering additional information that can help you refine your plan and goals. Doing so can help you target the areas that need the most support using therapeutic food, movement, and supplements as needed. Advanced […]

Shrink the Change

However, you have decided to move forward with new health goals, one thing you might want to consider in order to find success is shrinking your goals.